Innisfil Personal Trainer Ken Malmstrom

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Your time, your space, your trainer.

In Home Personal Training & Nutrition 

Since 1994

Offering a gourmet menu of health & wellness solutions 25 years in the making.

Personal Trainer/Nutritionist Ken Malmstrom brings his complete wellness program to the comfort of your home and introduces you to the workouts, nutrition and lifestyle that can give you a lifetime of optimal wellness.